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ReclaimHerLife Webinar Series

Kerry-Ann's personal values of Faith, Authenticity, Compassion, Empowerment, and Restoration guided her through her own traumatic experiences. These core principles became the foundation for the FACER Model she developed for her ReclaimHerLife recovery program:

F - Faith – Trust in a power greater than yourself and believe in your healing journey

A - Authenticity – Embrace your true self without shame or pretense

C - Compassion – Extend grace and kindness to yourself as you heal

E - Empowerment – Reclaim your voice, choices, and personal power

R - Restoration – Rebuild your life with strength, purpose, and hope

ReclaimHerLife Webinar Series

Foundation Webinars (Getting Started)

1. "Breaking the Silence: Your Trauma Story Matters"

   • Understanding what trauma is and how it impacts your life

   • Creating a safe space to begin your healing journey

2. "The FACER Model: Your Roadmap to Recovery"

   • Introduction to Faith, Authenticity, Compassion, Empowerment, and Restoration

   • How these values guide your transformation

Phase 1: Understanding Trauma

3. "It Wasn't Your Fault: Releasing Shame and Guilt"

   • Breaking free from self-blame

   • Developing self-compassion

4. "Recognizing Your Trauma Responses"

   • Understanding triggers and emotional patterns

   • Why you react the way you do

Phase 2: Building Resilience

5. "Faith Over Fear: Trusting the Healing Process"

   • Building spiritual strength during difficult times

   • Finding peace in uncertainty

6. "Emotional Regulation Toolkit"

   • Practical strategies for managing overwhelming emotions

   • Grounding techniques and coping skills

7. "From Surviving to Thriving: Building Your Inner Strength"

   • Developing resilience practices

   • Creating daily routines that support healing

Phase 3: Healing Relationships

8. "Setting Boundaries Without Guilt"

   • Learning to say no and protect your peace

   • Identifying healthy vs. toxic relationships

9. "Breaking Free from Toxic Patterns"

   • Recognizing red flags in relationships

   • Why we repeat unhealthy cycles and how to stop

10. "Nurturing Authentic Connections"

    • Building relationships based on mutual respect

    • Learning to trust again

Phase 4: Reclaiming Your Power

11. "Rewriting Your Story: You Are the Author"

    • Moving from victim to victor mindset

    • Creating a new narrative for your life

12. "Embracing Your Authentic Self"

    • Living without masks or pretense

    • Stepping into who you were always meant to be

13. "Restoration: Building the Life You Deserve"

    • Setting goals and creating your vision

    • Practical steps to move forward with confidence